Raising Cane’s Nutrition & Allergen Information

If you’re a regular at Raising Cane’s or planning your first visit, knowing the nutrition and allergen details behind the menu can help you make more informed choices.

From Chicken Fingers and Crinkle-Cut Fries to Texas Toast, Coleslaw, Cane’s Sauce, combos, drinks, and condiments, each item has its own calorie count and allergen profile worth checking before you order.

Whether you’re tracking macros, avoiding allergens, or just curious about what goes into your favorite combo, this guide breaks down Raising Cane’s official menu information so you can order with confidence.

Overview of Raising Cane’s Menu

Raising Cane’s has a very simple menu. Almost every item is built from the same core ingredients: chicken fingers, crinkle‑cut fries, Texas toast, coleslaw, Cane’s Sauce, and a short drink list.

Combos

• Box Combo – 4 chicken fingers, fries, coleslaw, Texas toast, Cane’s Sauce, and a regular drink.
• Caniac Combo – 6 chicken fingers, fries, coleslaw, Texas toast, 2 Cane’s Sauces, and a large drink.
• 3 Finger Combo – 3 chicken fingers, fries, Texas toast, Cane’s Sauce, and a regular drink.
• Sandwich Combo – Chicken finger sandwich with fries, Cane’s Sauce, and a regular drink.
• Kids Combo – 2 chicken fingers, fries, Cane’s Sauce, and a kids‑size drink.

Tailgate Packs

• Large trays of chicken fingers (25, 50, 75, or 100 fingers) served with Cane’s Sauce.
• Made for parties, events, and sharing with groups.

Extras and Sides

• Individual chicken fingers
• Crinkle‑cut fries
• Texas toast
• Coleslaw
• Cane’s Sauce

Customers can add extras or build their own small snack from these items.

Raising Cane’s Drinks

• Freshly‑squeezed lemonade
• Sweet tea and unsweet tea
• Fountain drinks (regular and large)
• Gallon jugs of lemonade or tea for groups

Raising Cane’s Nutrition & Allergen Information

Allergen key: E = Egg, M = Milk, W = Wheat, S = Soy, SF = Shellfish, F = Fish

Individual Items

Item	Serving Size	Calories	Total Fat (g)	Sat Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)	Allergens
Chicken Finger	1.9 oz (55 g)	130	7	1	40	200	5	<1	0	13	E, M, W
Crinkle-Cut Fries	5.1 oz (144 g)	400	20	2	0	310	50	6	0	5	E, M, W*
Texas Toast	1.7 oz (48 g)	150	4.5	2	<5	300	23	1	4	4	M, S, W, SS
Coleslaw	3.1 oz (87 g)	100	6	1	<5	350	10	2	8	1	E
Cane’s Sauce	1.5 oz (43 g)	190	18	3	10	590	6	<1	5	0	E, S, F
Chicken Sandwich	10.4 oz (296 g)	830	41	6	135	1500	69	5	14	47	E, F, M, S, W, SS

Combination Meals

Combo	Serving Size	Calories	Total Fat (g)	Sat Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)	Allergens
3 Finger Combo	1 Combo	1050	59	9	135	1730	83	9	9	48	E, F, M, S, W, SS
Box Combo	1 Combo	1290	72	11	185	2280	98	12	17	62	E, F, M, S, W, SS
Caniac Combo	1 Combo	1840	108	16	275	3340	125	16	22	90	E, F, M, S, W, SS
Sandwich Combo	1 Combo	1140	56	8	135	1740	108	10	14	51	E, F, M, S, W, SS
Box Combo – The Posty Way	1 Combo	1740	89	15	190	3080	173	13	71	66	E, F, M, S, W, SS
Kid’s Combo	1 Combo	650	41	6	95	1140	39	5	5	29	E, S, F, M, W
Kid’s Combo (Louisville, KY)	1 Combo	610	35	6	105	1130	39	3	25	34	E, S, F, M, W
Kid’s Combo (Maryland)	1 Combo	420	16	3.5	95	540	33	3	20	34	E, M, W

Drinks (Excluding Ice)

Drink	Serving Size	Calories	Total Fat (g)	Sat Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)
Sweet Tea – Kid’s	12 fl oz	130	0	0	0	15	33	0	33	0
Sweet Tea – Regular	22 fl oz	230	0	0	0	25	60	0	60	0
Sweet Tea – Large	32 fl oz	340	0	0	0	35	88	0	88	0
Sweet Tea – Jug	1 gallon	1360	0	0	0	140	352	0	351	0
Unsweet Tea – Kid’s	12 fl oz	0	0	0	0	15	0	0	0	0
Unsweet Tea – Regular	22 fl oz	0	0	0	0	25	0	0	0	0
Unsweet Tea – Large	32 fl oz	0	0	0	0	35	0	0	0	0
Unsweet Tea – Jug	1 gallon	0	0	0	0	140	0	0	0	0
Lemonade – Kid’s	12 fl oz	160	0	0	0	10	41	0	40	0
Lemonade – Regular	22 fl oz	290	0	0	0	20	76	0	73	0
Lemonade – Large	32 fl oz	420	0	0	0	35	111	0	107	0
Lemonade – Jug	1 gallon	1700	1	0	0	130	442	<1	427	1
Half Sweet/Half Lemonade – Kid’s	12 fl oz	140	0	0	0	15	37	0	37	0
Half Sweet/Half Lemonade – Regular	22 fl oz	260	0	0	0	25	68	0	67	0
Half Sweet/Half Lemonade – Large	32 fl oz	380	0	0	0	35	99	0	97	0
Half Unsweet/Half Lemonade – Kid’s	12 fl oz	80	0	0	0	15	20	0	20	0
Half Unsweet/Half Lemonade – Regular	22 fl oz	150	0	0	0	25	38	0	37	0
Half Unsweet/Half Lemonade – Large	32 fl oz	210	0	0	0	35	55	0	53	0
Half Sweet/Half Unsweet – Kid’s	12 fl oz	60	0	0	0	15	16	0	16	0
Half Sweet/Half Unsweet – Regular	22 fl oz	120	0	0	0	25	30	0	30	0
Half Sweet/Half Unsweet – Large	32 fl oz	170	0	0	0	35	44	0	44	0
Barq’s Root Beer – Kid’s	12 fl oz	150	0	0	0	70	42	0	42	0
Barq’s Root Beer – Regular	22 fl oz	280	0	0	0	130	77	0	77	0
Barq’s Root Beer – Large	32 fl oz	410	0	0	0	190	112	0	112	0
Coca-Cola Cherry – Kid’s	12 fl oz	160	0	0	0	45	44	0	44	0
Coca-Cola Cherry – Regular	22 fl oz	290	0	0	0	80	80	0	80	0
Coca-Cola Cherry – Large	32 fl oz	430	0	0	0	115	116	0	116	0
Coca-Cola – Kid’s	12 fl oz	150	0	0	0	40	42	0	42	0
Coca-Cola – Regular	22 fl oz	280	0	0	0	75	77	0	77	0
Coca-Cola – Large	32 fl oz	410	0	0	0	105	111	0	111	0
Coca-Cola Zero – Kid’s	12 fl oz	0	0	0	0	40	0	0	0	0
Coca-Cola Zero – Regular	22 fl oz	0	0	0	0	75	0	0	0	0
Coca-Cola Zero – Large	32 fl oz	0	0	0	0	110	0	0	0	0
Diet Coke – Kid’s	12 fl oz	0	0	0	0	50	0	0	0	0
Diet Coke – Regular	22 fl oz	0	0	0	0	90	0	0	0	0
Diet Coke – Large	32 fl oz	0	0	0	0	135	0	0	0	0
Diet Mountain Dew – Kid’s	12 fl oz	0	0	0	0	55	<1	0	0	0
Diet Mountain Dew – Regular	22 fl oz	10	0	0	0	100	<1	0	<1	0
Diet Mountain Dew – Large	32 fl oz	10	0	0	0	150	1	0	<1	0
Diet Pepsi – Kid’s	12 fl oz	0	0	0	0	55	0	0	0	0
Diet Pepsi – Regular	22 fl oz	0	0	0	0	105	0	0	0	0
Diet Pepsi – Large	32 fl oz	0	0	0	0	150	0	0	0	0
Dr Pepper – Kid’s	12 fl oz	140	0	0	0	45	39	0	38	0
Dr Pepper – Regular	22 fl oz	260	0	0	0	80	72	0	70	0
Dr Pepper – Large	32 fl oz	380	0	0	0	115	104	0	102	0
Fanta Fruit Punch – Kid’s	12 fl oz	230	0	0	0	65	63	0	63	0
Fanta Fruit Punch – Regular	22 fl oz	430	0	0	0	115	116	0	116	0
Fanta Fruit Punch – Large	32 fl oz	630	0	0	0	170	168	0	168	0
Fanta Orange – Kid’s	12 fl oz	150	0	0	0	40	41	0	41	0
Fanta Orange – Regular	22 fl oz	280	0	0	0	70	76	0	76	0
Fanta Orange – Large	32 fl oz	410	0	0	0	105	111	0	110	0
Gatorade Fruit Punch – Kid’s	12 fl oz	80	0	0	0	170	22	0	21	0
Gatorade Fruit Punch – Regular	22 fl oz	150	0	0	0	310	40	0	38	0
Gatorade Fruit Punch – Large	32 fl oz	220	0	0	0	440	58	0	55	0
Hi-C Flashin Fruit Punch – Kid’s	12 fl oz	160	0	0	0	75	44	0	43	0
Hi-C Flashin Fruit Punch – Regular	22 fl oz	300	0	0	0	140	81	0	79	0
Hi-C Flashin Fruit Punch – Large	32 fl oz	430	0	0	0	200	118	0	115	0
Mello Yello – Kid’s	12 fl oz	160	0	0	0	55	45	0	45	0
Mello Yello – Regular	22 fl oz	300	0	0	0	95	83	0	83	0
Mello Yello – Large	32 fl oz	440	0	0	0	140	121	0	121	0
Mountain Dew – Kid’s	12 fl oz	170	0	0	0	50	44	0	44	0
Mountain Dew – Regular	22 fl oz	310	0	0	0	95	81	0	80	0
Mountain Dew – Large	32 fl oz	450	0	0	0	140	117	0	117	0
Mug Root Beer – Kid’s	12 fl oz	140	0	0	0	55	38	0	38	0
Mug Root Beer – Regular	22 fl oz	260	0	0	0	105	70	0	70	0
Mug Root Beer – Large	32 fl oz	380	0	0	0	150	102	0	101	0
Orange Crush – Kid’s	12 fl oz	160	0	0	0	45	44	0	43	0
Orange Crush – Regular	22 fl oz	300	0	0	0	85	81	0	80	0
Orange Crush – Large	32 fl oz	440	0	0	0	125	117	0	116	0
Pepsi – Kid’s	12 fl oz	150	0	0	0	30	41	0	41	0
Pepsi – Regular	22 fl oz	280	0	0	0	60	76	0	76	0
Pepsi – Large	32 fl oz	410	0	0	0	85	110	0	110	0
Pepsi Zero – Kid’s	12 fl oz	0	0	0	0	65	0	0	0	0
Pepsi Zero – Regular	22 fl oz	0	0	0	0	115	0	0	0	0
Pepsi Zero – Large	32 fl oz	0	0	0	0	170	<1	0	0	0
Pibb Xtra – Kid’s	12 fl oz	140	0	0	0	55	38	0	38	0
Pibb Xtra – Regular	22 fl oz	260	0	0	0	105	70	0	70	0
Pibb Xtra – Large	32 fl oz	380	0	0	0	150	102	0	102	0
Powerade Mtn Berry Blast – Kid’s	12 fl oz	90	0	0	0	115	23	0	23	0
Powerade Mtn Berry Blast – Regular	22 fl oz	160	0	0	0	210	42	0	42	0
Powerade Mtn Berry Blast – Large	32 fl oz	230	0	0	0	310	61	0	61	0
Sprite – Kid’s	12 fl oz	140	0	0	0	70	38	0	38	0
Sprite – Regular	22 fl oz	260	0	0	0	130	70	0	70	0
Sprite – Large	32 fl oz	380	0	0	0	190	101	0	101	0
Starry – Kid’s	12 fl oz	150	0	0	0	35	39	0	39	0
Starry – Regular	22 fl oz	270	0	0	0	60	71	0	71	0
Starry – Large	32 fl oz	390	0	0	0	90	104	0	104	0
Tropicana Fruit Punch – Kid’s	12 fl oz	170	0	0	0	35	45	0	45	0
Tropicana Fruit Punch – Regular	22 fl oz	310	0	0	0	60	83	0	82	0
Tropicana Fruit Punch – Large	32 fl oz	450	0	0	0	90	120	0	120	0
Apple Juice Drink Pouch	6 fl oz	35	0	0	0	10	9	0	8	0
Milk 1% Box	8 fl oz	110	2.5	1.5	10	130	13	0	12	8 (M)

Condiments

Condiment	Serving Size	Calories	Total Fat (g)	Sat Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Fiber (g)	Sugar (g)	Protein (g)	Allergens
Honey Mustard	1.7 oz (48 g)	140	8	2	10	240	16	<1	13	<1	E, M
Ketchup (Dip N Squeeze Cup)	1 Pack (27 g)	35	0	0	0	250	8	0	6	0	–
Louisiana Hot Sauce Packet	1 Packet (7 g)	0	0	0	0	270	0	0	0	0	–
Kraft Mayonnaise Packet	1 Packet (12.4 g)	90	10	1.5	<5	65	0	0	0	0	E
Sugar Packet	1 Packet (2.6 g)	10	0	0	0	0	3	0	3	0	–
Splenda Packet	1 Packet (1 g)	0	0	0	0	0	<1	0	<1	0	–
Equal Packet	1 Packet (1 g)	0	0	0	0	0	<1	0	<1	0	–
Sweet ‘N Low Packet	1 Packet (1 g)	0	0	0	0	0	<1	0	<1	0	–
Iodized Salt Packet	1 Packet (0.6 g)	0	0	0	0	230	0	0	0	0	–
Black Pepper Packet	1 Packet (0.05 g)	0	0	0	0	0	0	0	0	0	–
Lemon Wedge	1/6 Wedge	0	0	0	0	0	<1	0	0	0	–

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Important notes from Raising Cane’s official disclosure:

• Crinkle-Cut Fries may contain traces of Eggs, Milk, and Wheat from shared fry oil.
• Cane’s Sauce, Coleslaw, and Beverages are gluten-free, but products containing gluten are prepared in the same kitchens, so cross-contact is possible.
• Nutritional values are derived from lab analysis, nutrient databases, and supplier data, and represent averages for standard product sizes actual values can vary by location, preparation, and supply source.
• Raising Cane’s fries all fried foods in an all-vegetable, trans-fat-free blend of soybean and canola oil. Per FDA guidance, highly refined soybean oil isn’t considered allergenic, so Chicken Fingers and Crinkle-Cut Fries aren’t labeled as containing soy for that reason.
• Customers with food allergies should be aware of cross-contact risk and that supplier formulations can change without notice.

Does Cane’s Sauce Have Dairy?

Yes, it does. That creamy, slightly peppery dip everyone raves about isn’t dairy-free Cane’s Sauce contains milk, along with egg and soy.

So if you’re lactose intolerant, allergic to dairy, or just cutting it out of your diet for other reasons, this is one sauce you’ll want to skip.

And before you reach for the Honey Mustard as a backup plan, know that it’s not a safe swap either it also contains milk.

It’s a bit of a bummer since the sauce is basically Cane’s signature move, but at least now you know before you dip in.

Raising Cane’s Dairy-Free Options

The good news is you’re not completely out of luck if you’re avoiding dairy you just have to be a little more selective with your order.

The chicken fingers themselves (in their naked, unbreaded form) are made without milk, egg, or wheat, so they’re a solid starting point.

Pair that with a side that doesn’t rely on dairy and a basic drink, and you can still put together a meal that works.

The key is knowing which specific items to reach for and which ones to leave off your tray which is exactly what we’ll break down next.

What’s Actually Dairy-Free at Raising Cane’s

Here’s the honest, no-fluff list:

• Naked (unbreaded) Chicken Fingers: no milk, egg, or wheat in the recipe itself
• Crinkle-Cut Fries: dairy-free by ingredients
• Basic drinks, ketchup, and hot sauce packets: safe bets across the board

The one thing to keep in mind: Cane’s fries a lot of its food in shared fryers, so even the “safe” items like fries and naked chicken can pick up trace cross-contact with milk-containing foods cooked in the same oil.

If you have a severe allergy rather than just a sensitivity or preference, it’s worth asking your local location how they handle fryer separation before you order.

And a couple of items to steer clear of if you’re strict about dairy: Texas Toast (it’s got milk baked right in) and Coleslaw (no milk, but it does contain egg, so worth noting if you’re avoiding both).

Is There a Healthy Option at Raising Cane’s?

Raising Cane’s may not be the first place you think of for a healthy meal, but a few smart choices can make your order lighter.

Choosing grilled-style or less-breaded chicken options, swapping fries for coleslaw, and watching your sauce portions can help reduce extra calories while still letting you enjoy your favorite chicken fingers.

If you don’t need a full-size combo, a smaller meal option can also be a great way to practice portion control. Enjoying Cane’s doesn’t mean you have to overdo it small changes can make your meal more balanced.

FAQs – Raising Cane’s Nutrition

Conclusion

Compared to chains with hundreds of options, Raising Cane’s menu is limited, which actually makes tracking your nutrition easier.

The sides, sauce, and sugary drinks typically push a combo meal into high-calorie area, but the chicken fingers themselves are a rather lean protein source.

You can enjoy Cane’s without having to guess what you’re actually eating if you know the numbers in advance and make a few minor substitutions, such as choosing coleslaw over fries or unsweetened tea over lemonade.

Note: Nutrition figures are approximate and can vary slightly by location, preparation, and over time as menus are updated. For exact numbers, especially if you have a food allergy, always confirm with your local Raising Cane’s restaurant or the official nutrition page before ordering.